WHO ARE WE
Welcome to the Assistance
& Referral Centre
ARC Assistance and Referral Centre is a non-profit community organization dedicated to assisting and empowering people of all ages to access health and social services, information, resources, programs, and activities in English on the South Shore.
ACCESS TO HEALTH & SOCIAL SERVICES
KEEPING YOU INFORMED
What’s New at ARC
The Advisor – March 2024
Employment Reference and Resource Guide
This bilingual document is the result of a collaboration between three organizations working to promote access to employment for English-speaking people in the Montérégie region. View here.
Health Info Summary Form
Being organized when things are difficult can really help during stressful situations. Our Caregivers Team has developed a great tool you can use to organize all that important health info in advance so that you have it ready. Download here.
Visit our Facebook Page
Visit our Facebook Page for the most up-to-date information for our community. https://www.facebook.com/arcaccess
Subscribe To Our Newsletter
Receive the latest news and events in your mailbox
OUR ACTIVITY CALENDAR
Upcoming Activities
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Moms & Tots Walking Club – GPK
Moms & Tots Walking Club – GPK
Come and join us every Monday for a fun stroll and a feel good chit chat!
French Conversation Group (GPK)
French Conversation Group (GPK)
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere.
Rock Painting Workshop
Rock Painting Workshop
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome!
Ilana’s Virtual Drawing Class – ZOOM
Ilana’s Virtual Drawing Class – ZOOM
Come and join this interesting and fun group who love to draw. Everyone is welcome !
0 events,
4 events,
Caregivers Cafe
Caregivers Cafe
Come to our safe, cozy and comfortable space to share, listen or just relax with other caregivers.
Senior Wellness Activity – Chambly
Senior Wellness Activity – Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
Senior Wellness Centre – GPK
Senior Wellness Centre – GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
3 events,
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Come and join this mind-body exercise that combines movements, meditation, and deep breathing. Everyone is welcome ! Registration obligatory at: [email protected]
Walk & Talk – GPK
Walk & Talk – GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome !
Linda’s Gentle Yoga – ZOOM
Linda’s Gentle Yoga – ZOOM
Join us on zoom for a non-strenuous, simple, gentle yoga. Everyone is welcome !
0 events,
0 events,
0 events,
4 events,
Moms & Tots Walking Club – GPK
Moms & Tots Walking Club – GPK
Come and join us every Monday for a fun stroll and a feel good chit chat!
French Conversation Group (GPK)
French Conversation Group (GPK)
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere.
Rock Painting Workshop
Rock Painting Workshop
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome!
Ilana’s Virtual Drawing Class – ZOOM
Ilana’s Virtual Drawing Class – ZOOM
Come and join this interesting and fun group who love to draw. Everyone is welcome !
1 event,
5 events,
Caregivers Cafe
Caregivers Cafe
Come to our safe, cozy and comfortable space to share, listen or just relax with other caregivers.
Senior Wellness Centre – GPK
Senior Wellness Centre – GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
Senior Wellness Activity – Chambly
Senior Wellness Activity – Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
3 events,
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Come and join this mind-body exercise that combines movements, meditation, and deep breathing. Everyone is welcome ! Registration obligatory at: [email protected]
Walk & Talk – GPK
Walk & Talk – GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome !
Linda’s Gentle Yoga – ZOOM
Linda’s Gentle Yoga – ZOOM
Join us on zoom for a non-strenuous, simple, gentle yoga. Everyone is welcome !
0 events,
0 events,
0 events,
4 events,
Moms & Tots Walking Club – GPK
Moms & Tots Walking Club – GPK
Come and join us every Monday for a fun stroll and a feel good chit chat!
French Conversation Group (GPK)
French Conversation Group (GPK)
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere.
Rock Painting Workshop
Rock Painting Workshop
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome!
Ilana’s Virtual Drawing Class – ZOOM
Ilana’s Virtual Drawing Class – ZOOM
Come and join this interesting and fun group who love to draw. Everyone is welcome !
2 events,
Social Cooking with Jody
Social Cooking with Jody
Learn to cook new and exciting dishes, along with comfort food recipes. Everyone is welcome! Registration is a must as space is limited.
Caregivers Support Group via ZOOM
Caregivers Support Group via ZOOM
Come join our discussions about caregiving, anticipatory grief, and navigating challenges. Everyone is welcome.
4 events,
Caregivers Cafe
Caregivers Cafe
Come to our safe, cozy and comfortable space to share, listen or just relax with other caregivers.
Senior Wellness Activity – Chambly
Senior Wellness Activity – Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
Senior Wellness Centre – GPK
Senior Wellness Centre – GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
1 event,
Walk & Talk – GPK
Walk & Talk – GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome !
0 events,
0 events,
0 events,
3 events,
Moms & Tots Walking Club – GPK
Moms & Tots Walking Club – GPK
Come and join us every Monday for a fun stroll and a feel good chit chat!
French Conversation Group (GPK)
French Conversation Group (GPK)
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere.
Rock Painting Workshop
Rock Painting Workshop
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome!
2 events,
Social Cooking with Jody
Social Cooking with Jody
Learn to cook new and exciting dishes, along with comfort food recipes. Everyone is welcome! Registration is a must as space is limited.
Ilana’s Drawing Class **In-Person**
Ilana’s Drawing Class **In-Person**
Don't miss out! Come and join our interesting and fun in-person class for an afternoon of drawing. Everyone is welcome !
6 events,
Caregivers Cafe
Caregivers Cafe
Come to our safe, cozy and comfortable space to share, listen or just relax with other caregivers.
Senior Wellness Centre – GPK
Senior Wellness Centre – GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
Senior Wellness Activity – Chambly
Senior Wellness Activity – Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
4 events,
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Come and join this mind-body exercise that combines movements, meditation, and deep breathing. Everyone is welcome ! Registration obligatory at: [email protected]
Walk & Talk – GPK
Walk & Talk – GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome !
Linda’s Gentle Yoga – ZOOM
Linda’s Gentle Yoga – ZOOM
Join us on zoom for a non-strenuous, simple, gentle yoga. Everyone is welcome !
BOOK CLUB in St Jean
BOOK CLUB in St Jean
Come and join us at 7:30 p.m. at our St Jean Office to discuss the book The Paper Palace by Miranda Cowley Heller. To register, please send an email to Lauren at: [email protected]
0 events,
1 event,
Family Wellness Saturday – Easter Fun Day!
Family Wellness Saturday – Easter Fun Day!
Come and join the fun as we hop-hop into some Easter fun! Special surprises and goodies for all! Registration in advance is required by contacting Lauren at (450) 357-0386 or [email protected].
0 events,
4 events,
Moms & Tots Walking Club – GPK
Moms & Tots Walking Club – GPK
Come and join us every Monday for a fun stroll and a feel good chit chat!
French Conversation Group (GPK)
French Conversation Group (GPK)
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere.
Rock Painting Workshop
Rock Painting Workshop
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome!
Ilana’s Virtual Drawing Class – ZOOM
Ilana’s Virtual Drawing Class – ZOOM
Come and join this interesting and fun group who love to draw. Everyone is welcome !
1 event,
Social Cooking with Jody
Social Cooking with Jody
Learn to cook new and exciting dishes, along with comfort food recipes. Everyone is welcome! Registration is a must as space is limited.
4 events,
Caregivers Cafe
Caregivers Cafe
Come to our safe, cozy and comfortable space to share, listen or just relax with other caregivers.
Senior Wellness Activity – Chambly
Senior Wellness Activity – Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
Senior Wellness Centre – GPK
Senior Wellness Centre – GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
3 events,
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Tai Chi/Qi Gong @ 91 Churchill (Activity Centre)
Come and join this mind-body exercise that combines movements, meditation, and deep breathing. Everyone is welcome ! Registration obligatory at: [email protected]
Walk & Talk – GPK
Walk & Talk – GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome !
Linda’s Gentle Yoga – ZOOM
Linda’s Gentle Yoga – ZOOM
Join us on zoom for a non-strenuous, simple, gentle yoga. Everyone is welcome !